Massage Treatments

How Can a Massage Benefit Your Mind, Body, and Spirit?

24 Feb 2016 Blog, Massage , , , , , , , , ,

Massage Treatments

Healthy Massage Benefits

Finding A Healthy Solution

Do you ever feel fatigued? Are your muscles constantly sore from stress? You probably already know that a well-done massage brings peace and tranquility. The goal of a massage is to release the tension is produced in the muscles when a person feels stressed or anxious. When a person suffers from chronic stress, their fight or flight response is on all the time which is not good for the health. During the fight or flight response, the body reacts by releasing cortisol hormones, blocking blood flow to certain muscles, unhealthy increased energy levels, etc. If these reactions are prolonged, they can seriously deteriorate a person’s health because the body is not functioning as it should. Living a life without anxiety or chronic stress has an entirely different view and you will love it! This is why our massage therapists work hard to help you reach your goal of good health!

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Reflexology Foot Therapy

Always on Your Feet? How Can Reflexology Help?

17 Feb 2016 Ayurveda, Blog, Massage, Relaxation , , , , , , , , ,

Reflexology Foot Therapy

Feet Pain Relief

Different Sore Feet Treatments

Being constantly standing on your feet can be stressful. You may be required to wear specific types of shoes for your job, or your work probably demands a lot of walking. Aside from pain in your feet, standing all day can lead to pain in your legs and back. A pain that runs through your whole body which is not enjoyable and makes your day more stressful. Wearing the right shoes that fit well and you find comfortable can maximize your feet pain relief. However, this may not be always the issue. Putting your entire weight on your feet can be impacting your body. Another great relief is stretching, if you have the time. Stretching your calves can be really helpful in releasing the tense muscles. Temporary relief can truly light up a part of your day, but nothing can boost your mood as Reflexology Foot Therapy does!

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Miami Couples Massage

What Is a Couples Massage? Is It Right for You?

3 Feb 2016 Ancient Medicine, Ayurveda, Blog, Massage , , , , , , , , ,

Miami Couples Massage

Valentine’s Day Massage

Spend Valentine’s Day Relaxing

How are you spending your Valentine’s day with your partner? Planning on spending a day at the spa? Massages are great to relax you, relieve your stress, muscle tension, boost your mood, and much more. There is no best way to spend Valentine’s Day at a spa in peace and tranquility. You can trust our professional massage therapists to introduce you to Ayurvedic therapeutic services that heal your body and mind. Receive a Miami Couples Massage done by our therapists who focus on making sure you are feeling comfortable on such a special day! Bring your romantic partner or friend whom you truly care about to spend the day truly relaxing and away from responsibilities. Enter another state of mind with our massages that are carefully done to promote wellness and improve your health.

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Holistic Spa Treatments

Give the Gift of a Holistic Massage for the Holidays This Year!

9 Dec 2015 Blog, Massage, Relaxation, Spa Treatment , , , , , , , , , ,

Holistic Spa Treatments

Holiday Massage

A Massage As a Gift

Are you seeking a day of relaxation? On a scale of one to ten, how stressed are you? At Evolv, our professional massage therapists offer a wide range of massage options to improve your health. Our clients’ health is very important to us which is why we focus on providing massage to heal the body and mind. Give your loved one a massage for the holidays chosen from our many Holistic Spa Treatments. Everyone can benefit from a massage even from the most simple ones such as acupressure, deep tissue, reflexology massages that don’t involve any herbs or oil. You or your loved one can gain many health benefits that are long-lasting through these healing massages. A gift of a holistic massage will prepare you for the holidays with a clear and relaxed mind. Especially during the month of December, which can be a stressful month with all the preparation for the holidays. With all the stress, muscle tension can arise which may hinder you from fully enjoying the holidays in a tranquil state.

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Weight Loss Massage

How Can a Massage Help You Lose Weight?

2 Dec 2015 Blog, Massage, Spa Treatment , , , , , , , , , , , , ,

Weight Loss Massage

Weight Management Miami

Do Fat Cells Disappear?

It sounds nearly impossible for a simple massage to promote weight loss. When you look at it from a different perspective, you will notice that it’s not impossible. Sure, a massage consists of soft and gentle rubbing on the back, arms, legs, etc. There is no calorie burning involved during a massage, so how does it work to help someone lose weight quicker? A Weight Loss Massage such as the Swedish, Deep Tissue, Shiatsu, Thai, and other massages help improve blood circulation and provide other health benefits. Everyone has fat cells, some may have more than others. The sizes of the fat cells also have a huge impact on the person’s weight. The reason behind obesity and overweight may be due to genetics. A person who is overweight or obese is most likely to have developed fat cells in fewer amounts but bigger in size. These people’s bodies demand more work due to the larger size of fat cells. Did you know that fat cells do not actually burn, but just shrink in size?

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Medical Massage Professionals

What Is a Medical Massage? Who Can It Benefit?

25 Nov 2015 Blog, Massage , , , , , , , , , ,

Medical Massage Professionals

Massage Benefits

A medical massage is prescribed by a physician. The point of a medical massage is to resolve a condition that has been diagnosed. For instance, if you’re currently under a lot of stress which causes you sleeping trouble then a physician will recommend you a medical-massage. One of the best reasons why anyone should a medical massage is because it doesn’t bring any side effects. You’re able to release the tension in your body and mind that is causing you stress. Those who are suffering from cancer benefit from a medical massage as well since they tend to go through a lot of emotional and physical disturbance of medical exams, treatments, etc. Medical massage benefits these patients through improved circulation, stress-relief, reduced anxiety and pain, and much more. Our Medical Massage Professionals provide you with a well-done and successful massage that will leave you walking out the door full of contentment. Our massages promote detoxification which allows toxins to leave the body to improve your health tremendously.

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Spa and Massage Deals

How Can Your Back and Legs Benefit from a Massage?

18 Nov 2015 Blog, Massage, Spa Treatment , , , , , , , , , ,

Spa and Massage Deals

Back and Legs Therapy

Stress Causes Muscle Pain

Are you constantly having back pain? Do you ever notice your shoulders rise up? Your postures explain what is going through your subconscious mind. If you’re stressed then that may be the reason why your body often hurts. For instance, when a person is stressed their shoulders tend to rise up which causes pain and muscle tension. A person whose muscles are tense due to stress can be at higher risk of an injury, or health deterioration. Freeing up those muscles helps improve blood circulation tremendously which allows oxygen to flow more smoothly. Do you ever suffer from tension headaches? This type of headache is caused by neck muscles that become tense or contract. The best natural way to release muscle tension is through a relaxing massage. Our Spa and Massage Deals will be deals you’ll love, free up those tense muscles to spend your holidays in peace and calm. Our massages are done by professional therapists that perform gentle, yet healing hand movements to release tension that causes discomfort and pain in a person’s body.

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Holistic Spa in Miami

Is Stress Eating at You? Pamper Yourself with Our Ayurvedic Spa!

19 Oct 2015 Ayurveda, Blog, Massage, Spa Treatment , , , , , , , , , ,

Holistic Spa in Miami

Evolv Massage Specials

Reduce Your Stress Levels

Unresolved issues cause stress. When stress occurs and it’s not dealt with, it causes sickness. Many factors can cause stress such as health problems, relationship issues, anger, life changes, etc. It’s possible to control stress and you can do it at our Holistic Spa in Miami through our therapeutic services. Don’t let stress take over your life, deal with it the relaxing way. We have different amazing spa massage specials that will take you to another state of mind. If you’re looking to spend a day full of relaxation, while your body achieves a state of balance then visit our Holistic Spa in Miami. At our Ayurvedic Spa, this month of October, we offer massage specials such as Shirodhara, Thai Massage, and Therapeutic massage. Pamper yourself with these great specials this month of October! A massage is the best possible treatment you can receive to reduce your stress levels and feel better.

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Spa Package Deals

Have a Birthday Coming Up? Why a Massage Is the Best Gift to Give!

21 Jul 2015 Ayurveda, Blog, Detoxification, Massage , , , , , , , , ,

Florida Spa Treatments

Day Spa Miami

Feel Great on Your Birthday!

What’s more important than your health, right? You spend your whole life subconsciously avoiding things that are not good for you and because you were able to take care of yourself you turned another year, congratulations!

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