ABHYANGA (VATA, PITTA, KAPHA TYPES)
Duration: 50 min.
Abhyanga is one of the most profound healing tools used in the ancient system of healing medicine and life science known as Ayurveda. One aspect of this healing system is based on achieving overall health and well-being. Abhyanga is based on the application of selected blended herbal oils based on your dosha, or body type. This oil combination with variances of massage stroke types supports the health and well-being of the body, mind, and spirit.
It nourishes and pacifies the doshas of Vata and Pitta while stimulating and supporting the healthy functions of Kapha dosha. Abhyanga relieves fatigue, and promotes stamina while soothing the mind and ensuring perfect sleep. Apart from this, it also enhances the complexion and the luster of the skin, supporting longevity while nourishing the whole body.