The Gift of Self Care for the Holiday Season

The holiday season is finally here! It’s the perfect time to give the gift of self care to others and yourself. Massage therapy at our wellness center in Miami is one of the best forms of relaxing, self care.

De-Stress with Our Signature Therapeutic Massage

Treating yourself or a loved one to a massage therapy session is a great gift for a time of relaxation and de-stressing. Depending on the type of massage you choose at our wellness center in Miami, this therapy can be used to help your overall health and well-being, as well as target specific issues. 


Our signature therapeutic massage is one of the best massages in Miami and is great for those who are new to massage therapy. It involves the manual manipulation of muscles, tissue, ligaments, and tendons in order to relieve the tension and/or pain located on a particular region of the body. 


Usually, patients who suffer from mental-emotional stress, those who need to rehabilitate muscles, reduce pain, or just relax the body will seek out the benefits of a massage therapy. 

Balance Your Energy with Acupuncture

It may sound scary with all of its tiy needles, but acupuncture therapy is actually a very effective, ancient holistic treatment used to treat a variety of ailments. This natural treatment has many benefits with little pain, so this is a great option as a self care gift.


Originating in China, acupuncture therapy dates back hundreds of years before the Common Era. Today, acupuncturists in Miami use small needles during the treatment, but around 6000 BCE, sharpened stones and long sharp bones were used instead. 


Acupuncture theory states that energy flows within the human body, and this energy can be channeled to create balance and health. This energy flow is called “qi,” which moves along twelve main channels known as meridians. 


These meridians represent the body’s major organs and functions, but they do not follow the exact pathways of nerves or blood flow. Over the next few centuries, acupuncture therapy became more popular in China, and patients would complement their treatment with massages, a healthy diet, herbs, and moxibustion. 


During the treatment, acupuncturists in Miami insert needles in specific acupuncture points, which are areas with electrical sensitivity shown to be effective in treating particular health problems. 


One of the most common benefits of acupuncture is pain relief, but traditional therapy is still used today to maintain health, balance energy, and treat a wide range of illnesses. As a holistic treatment, acupuncture therapy focuses on the patient’s overall well-being, rather than treating only specific, isolated symptoms. Acupuncture subtly corrects internal physical and mental-emotional imbalances, whereby opening up the gates for higher consciousness and transformation. 


This overall focus is based on the ancient premise of this Chinese therapy, which is that health is dependent on the body’s life energy, “qi,” flowing in a smooth and balanced way through the network of meridians connecting all major organs. Once this level of consciousness is achieved, then the true meaning of life is experienced. 

Indulge in self-care with the holistic treatment of acupuncture.

Relax Yourself with Our Swedish Massage

The Swedish massage is another one of our best massages in Miami and is excellent for beginners. This very popular and relaxing massage utilizes long, soothing strokes to induce a deeper state of relaxation to provide the body relief from stressful situations and emotional instability. 


Combined with specific oils to help relax the muscle and stimulate circulation, Swedish massage is not very deep. It ranges from soft to medium in pressure, based on your preference and tolerance. 


Our trained acupuncturists and massage therapists use deep, circular motions, passive joint movement techniques, kneading, vibration and tapping, long strokes, and kneading.

Visit Our Wellness Center in Miami

For a limited time, Evolv Wellness is offering several specials, including the option to buy our products and services in bulk for the holiday season! Take advantage of our acupuncture and massage packages by getting 3 sessions for $175 or 6 sessions for $325. 


Give us a call and ask us about any questions you may have, and don’t forget to check out our online marketplace for our custom line of Evolv Wellness products!