Miami is a hustling, bustling city. Often, those who live in big cities can feel stressed and trapped when daily life gets hectic. If you’ve tried every stress-relieving medication or activity in the book and still can’t seem to feel relaxed, it’s time to try something new and natural.
Natural Relaxation With Natural Supplements
We all deal with stress on some level, but how severe are your symptoms? For you, maybe it’s headaches, emotional instability, feelings of anxiety, tense muscles. For others, it could be a combination of those things with nausea and feeling physically ill. Here are some other common symptoms of stress:
- Becoming easily agitated, frustrated, and moody
- Feeling overwhelmed, like you are losing control or need to take control
- Having difficulty relaxing and quieting your mind
- Feeling bad about yourself (low self-esteem), lonely, worthless, and depressed
- Avoiding others
- Constant worrying
- Racing thoughts
- Forgetfulness and disorganization
- Inability to focus
- Poor judgment
- Being pessimistic or seeing only the negative side
Feelings and stress symptoms are the body’s reaction to harmful situations that may be either happening in real life or just in your mind. When you feel threatened, a natural reaction occurs in your body that allows you to act in a way to prevent injury. This reaction is known as the “fight-or-flight” stress response.
During this stress response, your heart rate increases, breathing quickens, muscles tighten, and blood pressure rises, explaining some of the symptoms we mentioned before. Your body prepares itself to either fight the situation or run. What you decide is essentially how you are choosing to protect yourself. However, not everyone feels the same stress in the same situations.
A stressful time could mean different things to different people, and how people react to stress varies. What causes stress in one person may be of little concern to another.
Also, some people can better handle stress than others, and not all stress is even bad for you. In small doses, stress can help you accomplish tasks and prevent you from getting hurt.
Moments of adrenaline and quick responses, like when you hit the brakes just in time to avoid hitting the car in front of you, is technically a good thing because it shows you can handle small doses of stress. It is what your body is designed to do.
But make no mistake, our bodies are not supposed to handle long-term and chronic stress, which is why it can come with severe consequences. Here are some of our natural supplements in Miami that we recommend for those dealing with long-term stress.
Tranquil Shen is a natural supplement with a strong formula used to treat insomnia and manic-type disorders. Its effectiveness in addressing imbalances of the heart makes it a perfect candidate for addressing issues of the mind in thought and perception. It is excellent in supporting the elderly who are suffering from insomnia because it secures the kidneys in their relationship with the heart.
- Supports Restful Mind
- Helps Calm Mind and Spirit
- Supports Restful Sleep
Our Keep Calm natural supplement formula relieves emotional imbalances and stress, harmonizing the functions between the liver and spleen. It helps unblock the energetic frustrations and emotions, allowing us to see clearly while we can assimilate and digest physically and emotionally. It also brings about that inner sense of happiness and tranquility. Benefits include:
- Helps Calm Uneasiness
- Helps Ease Frustration
- Supports Healthy Circulation
- Supports Healthy Digestion
- Nourishes Blood Levels
Stress symptoms may be affecting your health even though you might not realize it. Pure Joy stress reliever can help with this. It is that nagging feeling you feel sometimes or that over-anxious sensation that rattles your nervous system. It could be a minor ache, a headache, or emotional sensitivities.
These symptoms are related to an internal imbalance caused by different daily stressors. At times, we are too busy to acknowledge these signs and take them for granted as mild disharmonies. With proper care, our lives are happier and more prosperous, and our surroundings will become and feel a lot more pleasant.
If not appropriately addressed, this can lead to greater imbalances such as hypertension, cardiac issues, obesity, and a degenerating state of being. In Ayurveda, the three levels of our existence must be treated together to balance health, emotions, and spirit.
Pure Joy is a modification of an old family formula made of Standardized Herbal Extractions of high potency and great quality, which allows for maximum effectiveness and quick results without any side effects.
This is a unique combination of ancient Ayurvedic Herbs for the treatment of stress and emotional imbalances. Benefits include:
- Helps Relieve Stress
- Helps Brighten Mood
- Supports Insightful Relaxation
- Helps Calm Anxiety
- Supports Restful Sleep
Natural Supplements at Evolv Wellness Miami
Check out our online marketplace for more natural supplements and give us a call to make an appointment at Evolv Wellness Center. We have natural, holistic treatments and supplements for all kinds of everyday ailments, whether pain and inflammation, weight loss, or detoxification.