NECK AND SHOULDER MANUAL THERAPY
Duration: 50 min.
Manual therapy is a fairly new treatment that consists of manually adjusting the ligaments and muscles of the neck in order to create pain relief. There are three primary forms of manual therapy, including massage, manipulation, and mobilization. Massage is used to knead the muscles of the body in order to relieve tension in a particular area of pain. Manipulation, also known as an adjustment, usually involves kneading the joints in order to properly relieve pain and tension from the spinal cord. Finally, mobilization involves mobilizing the joints into certain ranges of motion that will alleviate pain.
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