NUTRITION – THE ELEMENT OF FOOD CONSULTATION
Duration: 45 min.
Proper nutrition will provide the body with the minerals and vitamins necessary for healthy bodily functions. A proper daily diet includes a mixture of carbohydrates, fats, proteins, minerals, vitamins, and water. Eating the proper foods that provide the healthy portions of each of the six elements of nutrition will provide the body with energy and a stronger immune system support. An improper diet lies at the core of most diseases. Proper nutrition will help improve or prevent negative body conditions.
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