UDVARTANA (AYURVEDA EXFOLIATING SCRUB)
Duration: 50 min.
Udvartana is another specialized Ayurveda therapy which involves the application of dry powdered herbs onto which is anointed with oil. The herbs are applied with a gentle pressure and as it is combined with the oil to allow it the opportunity to permeate into the tissues. Udvartana is practiced in opposite direction of abhyanga usually against the direction of body hairs. The herbal powders are based on the body type of the individual or the imbalance being treated. It is beneficial in reducing kapha dosha or decreasing fatty tissues, stimulating circulation, while enhancing the complexion by nourishing the tissues and skin.
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