Ayurvedic Consultant in Miami
The Three Doshas
Everyone has different levels of bodily energy. Whether they flow smoothly in the body or not depends on the person and their life experiences. Basically, how they react to certain situations will affect their bodily energies. The foods we consume everyday form part of our affected bodily energies. Anything that can drive these energies out of their balance can affect the health of a person. Our job is to ensure our bodily energies, doshas, are working well and are balanced for good health. Every person has three doshas which are the Vata, Pitta, and Kapha. Each of these dosha types are energies in different functions of the body. The Vata has to do with movement, pitta is involved in the body’s metabolic system, and Kapha controls growth. All these energies must be in balance to maintain healthy physical, mental and emotional health.
Determine Your Dosha
To better know what type of energy is not properly balanced in your body, there is an exam you must take. The only way you can get to know your bodily energies is by seeing what closely relates to the symptoms you are feeling. Knowing your dosha is important for the improvement of mental, physical, and emotional health to live a happier, healthier life. Our Ayurvedic Consultant in Miami will provide you with a Doshic Personality Assessment to accurately figure out your imbalances and how to treat them. At Evolv, we offer various programs to ensure your bodily energies are well-balanced.
Balance Your Doshas
Speak to our Ayurvedic Consultant in Miami to be provided a perfect balance to your bodily energies. Our everyday decisions make an effect on our energies. If we are not able to control them and keep them balance, the chances of developing health issues are higher. For instance, a person who is constantly stressed may feel muscle tension and pain all over their body. An unbalanced Vata can be the main factor behind stress. Finding a treatment to reach a balanced Vata can keep you away from these symptoms of stress.