Massage Therapists in Kendall

Need a Detox This Spring? How Can a Massage Help Eliminate Toxins?

27 Apr 2016 Blog , , , , , , , , , ,

Massage Therapists in Kendall

Detoxifying Massages

Detoxify this Spring!

What does one need to detoxify? Does everyone need detoxification? Spring has been hanging around for a while. Flowers are blooming, plants growing, animals start reproducing, etc. It’s the season to start new and fresh. There are many ways you can feel healthy and new this Spring! You can start by turning around your eating habits into healthy ones. Your body is greatly affected by the foods you eat which is why you should avoid processed foods as much as possible. You want to promote detoxification, not bring more toxins to your body! Maybe you’re already eating healthy, and you want to find out more ways on how to feel healthier and cleaner this season. Toxins do not only come from the foods we eat, they also are in the air we breathe. It’s very difficult to prevent all these toxins from entering our bloodstream, however; it’s easy to get rid of them and we’ll show you how!

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Ayurveda Wellness Center

What Is Rasayana? Are You a Candidate?

20 Apr 2016 Blog , , , , , , , , , ,

Ayurveda Wellness Center

Rasayana Treatment

How Does Rasayana Work?

To start off, Rasayana is a healing massage that promotes great physical and mental health. How does it better a person’s overall? You’ve probably heard of many different massages such as Swedish massage, Thai massage, Deep Tissue massage, Shirodhara massage and others, but how does a Rasayana massage stand out from all these Ayurvedic massages? This massage consists of the use of herbal substances, honey, ghee, spices and nutrients to help a person achieve rejuvenation, intelligence, mental clarity, good memory, improved health, better skin, and much more! This therapy is great for any person who is trying to relieve their physical and emotional stress. Everyone who is looking to improve their overall health through an Ayurvedic natural medicine is a candidate. The use of different treatments help eliminate stress and detoxify your body to promote wellness.

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Ayurvedic Consultant in Miami

Want to Know Your Dosha? Try Our Doshic Personality Assessment!

13 Apr 2016 Blog , , , , , , , , , ,

Ayurvedic Consultant in Miami

Dosha Quiz

The Three Doshas

Everyone has different levels of bodily energy. Whether they flow smoothly in the body or not depends on the person and their life experiences. Basically, how they react to certain situations will affect their bodily energies. The foods we consume everyday form part of our affected bodily energies. Anything that can drive these energies out of their balance can affect the health of a person. Our job is to ensure our bodily energies, doshas, are working well and are balanced for good health. Every person has three doshas which are the Vata, Pitta, and Kapha. Each of these dosha types are energies in different functions of the body. The Vata has to do with movement, pitta is involved in the body’s metabolic system, and Kapha controls growth. All these energies must be in balance to maintain healthy physical, mental and emotional health.

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Massage Therapy in Miami

What Is Our Neck and Shoulder Manual Therapy? Is It Right for You?

6 Apr 2016 Blog , , , , , , , , , ,

Massage Therapy in Miami

Neck and Shoulder Massage

Stress May Cause Pain

Do you suffer from chronic neck pain? Do you get tension headaches? The most common types of pain actually arise from stress. People who are constantly working under pressure and are not used to it will probably feel more stress than those who don’t. If you’re constantly running a lot of errands, you also have to ensure you’re doing everything on time. Without any energy, your productivity and efficiency in doing chores decrease. Suffering from chronic shoulders and neck pain that come from stress slow you down as well. Many times we may be feeling stressed and not notice it. Take a minute now to relax your shoulders and neck. How good did that feel? Releasing the tension does not only feel good but improves your health. A Massage Therapy in Miami will alleviate the pain, release the tension and relax your muscles.

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