Can Essential Oils Help You Concentrate?
Sometimes all you need to get your work done is a little concentration. According to multiple scientific studies, the human attention span is rapidly decreasing, so although you might not realize it, getting easily distracted is a real problem that can deter you from getting your work done. It sounds unconventional, but several essential oils can improve your ability to focus and concentrate, leading you to be more productive and be less of a procrastinator! Here are the Top Essential Oils For Concentration:
With its calming and relaxing properties, lavender is perfect for helping to ease that stress and anxiety so you can concentrate on your work quickly. With a clear head, you’ll be able to make better decisions at a faster pace, helping you get more done in less time. Lavender oil also helps your mind have long-lasting alertness, and it’ll even boost your mental endurance. A popular way of using essential oils, especially lavender, is through a diffuser. Whether you work at home or an office, an easy-to-use diffuser that you can plug into the wall can fill the room with the oil’s vapor so that your body can gently breathe it in and instantly feel relaxed. Many of our customers have experienced genuine results from using lavender, which is why it’s one of our top essential oils for concentration.
This essential oil powers your memory and cognitive function, which will work wonders when you need to study for that big exam. When trying to improve your brain’s ability to focus, it’s important to remember that your overall cognitive function is what sustains that ability to focus and concentrate on tasks. Sage oil has a multitude of health benefits, such as its anti-inflammatory and antibacterial capabilities, so it’s no surprise that this essential oil can even help your mind as a whole. Ultimately, it’s one of our top essential oils for concentration. Simply inhale the aroma through a diffuser or apply it right to your skin to experience everything sage has to offer.
One of the main killers of your mind’s ability to focus on is your mind’s ability to produce stress. Ylang-ylang is another one of our top essential oils for concentration because of its unique way of relaxing the body and reducing the main stress hormone, cortisol. Although eustress, temporary stress that is “good,” can act as a motivator to accomplish your tasks, most people experience distress, a chronic issue that is ‘bad.” This “bad stress” can hold you back from keeping a relaxed, focused mind that makes sure you get things done. Ylang-ylang works best with a diffuser, and there are many different options out there that are portable and go perfectly with your home decor.
If you suffer from stress, anxiety, or any neuron disorder, basil could be the essential oil for you. Unlike many essential oils, basil has a unique way of regulating your neurons and increasing your memory retention. With less stress and a better functioning brain, you’ll be on your way to concentrating on your work in no time. To use basil essential oil, breathe in the vapor directly from the diffuser.
With its unbelievable ability to stimulate the mind and give you energy, rosemary essential oil is best for memory loss. By putting a few drops of the elixir in your bath or inhaling through a diffuser, this essential oil will help your cognitive function in general and give you a better mood overall. Not only will you feel focused and concentrated, but you’ll feel happy and light.
Top Essential Oils For Concentration
At Evolv Wellness, we have the perfect little shop that includes every single one of these top essential oils for concentration, and many of our massages include aromatherapy when we apply different essential oils to your skin. Relaxation and balance are key for any lifestyle, especially if you want to stay focused and not stressed. Stop by our center and book an appointment, or browse our website to see what other essential oils we provide.