Ayurvedic Doctor in Kendall

How to Maintain a Healthy Heart

Ayurvedic Doctor in Kendall

Maintain a Healthy Heart

Heart disease represents the number one killer in the United States of America, a figure that is only beginning to grow on a worldwide scale. Approximately 800,000 people die each year from cardiovascular disease. A good portion of this staggering number was preventable.

Lifestyle and diet modifications like healthy weight management, abstaining from smoking, low-sodium diets rich in fruits and vegetables, as well as moderate physical activity can all assist poor cardiovascular health prevention.

Speak with our Ayurvedic doctor in Kendall to discover the best medicine for preeminent hearth health. Genetics additionally plays their role in an individual’s cardiovascular health. For this reason, it is even more important to take every preventative measure to help preserve your heart health.

The heart is located under the ribcage, to the left of the breastbone (sternum), and between the lungs. This is one might muscle, responsible for pumping five or six quarts of blood each and every minute to every part of the body. The cardiovascular system is also responsible for providing oxygen and nutrients to the cells throughout your body while carrying away waste.

The heart or blood vessels can fail to transport enough blood to the body. As a result, your organs may temporarily or permanently demonstrate the damage. For this reason, you may understand how a properly functioning heart is crucial to overall bodily health and wellness.

Nevertheless, heart problems manifest themselves in numerous fashions. The following displays common examples of heart problems and associated conditions:

Common Heart Problems


This is a medical term that describes when the heartbeat is too fast or slow. A normal heart rate resides between 60 and 100 beats per minute.


Shock is when your blood pressure drops to a dangerously low level. If your blood pressure falls low enough, your cells will not receive enough oxygen and begin dying. As the cells die, your organs, including the kidneys, brain, and liver, may also stop working properly.

A heart attack occurs when the heart muscle itself does not receive enough blood. This is often due to one or more of the blood vessels (coronary arteries) experiences blockages.

Congestive Heart Failure

This is when the heart fails to pump enough blood forward throughout the body. As a result, fluid builds up in the lungs. This condition is called “pulmonary edema”, and leads to shortness of breath and a plethora of other derivative circumstances.

Ayurvedic Medicine for Heart Health and Disease Management

Ayurveda recognizes that the human heart essentially bisects into to hearts. This includes the physical heart that we know, performing the pumping functions for our body, and the emotional heart that experiences joy, sorrow, and every emotion that we feel.

As a result of this line of thinking, any problem the heart encounters is doubly experienced on both a physical and emotional level. On a physical level, the body accumulates undigested material, or ama, which in turn clogs the arteries.

On a mental and emotional level, daily stressors can contribute to excessive adrenaline damaging the heart’s delicate fibers. According to the National Ayurvedic Medical Association, stress aggravates two vital sub-doshas, Prana Vata, from mental overload, as well as the Sadhaka Pitta dosha, from emotional trauma.

This disrupts the balance between the Vata, Pitta, and Kapha doshas. Therefore this also affects your overall cardiovascular health and healing systems in general.

Ayurvedic medicine is an ancient healing system and the oldest form of medicine that addresses the whole comprehensive approach to living life. Evolv Wellness in Miami provides true Ayurvedic formulas.

A go-to product for Evolv patients’ heart health is Cardio Renu. This treatment helps support healthy arterial function, boosts the immune system, calms anxiety, supports healthy circulation, and helps boost energy levels.

Cordyceps, or “Caterpillar Fungus” is a valuable supplement to the Chinese and Tibetan cultures. In Oriental medicine, specialists use this for fatigue as well as stamina and potency. This fungus not only rejuvenates the body but additionally supports mental clarity. Cordyceps also serves an essential function in enhancing and supporting healthy respiratory systems.

Ayurvedic Doctor in Kendall from Evolv Wellness

A trusted Ayurvedic doctor in Kendall like those from Evolv Wellness can assist you with getting your body balanced and properly restored. Along with an exceptional range of natural Ayurvedic supplements, an Ayurvedic practitioner from our staff provides traditional acupuncture and other Ayurvedic and Chinese healing methods.

If you wield concerns regarding your heart, overall health, or simply need a massage therapist, Evolv Wellness in Miami can suit your needs. Feel free to call and make an appointment with an experienced Ayurvedic Doctor in Kendall.

Call the Evolv Wellness Today at (305) 596-0858 or Click Here for our Location.