Align More Than Just Your Chakras this New Year
New year, new energy. Put 2020 in the past, and don’t let it get you down! It’s time to realign your chakras and detox your mind, body, and soul from the stress of last year. Here are our Miami wellness center’s tips for doing just that.
The Gift of Self Care for the Holiday Season
The holiday season is finally here! It’s the perfect time to give the gift of self care to others and yourself. Massage therapy at our wellness center in Miami is one of the best forms of relaxing, self care.
Three Ayurvedic Tips for Staying Healthy This Fall
This fall, more than ever, people are concerned about staying healthy. Maintaining your body’s health requires more than just annual check-ups at the doctor’s office or some OTC medication. At Evolv Wellness in Miami, we believe in health from the inside out, and Ayurveda has many holistic treatments that do just that!
How Acupuncture Treatments Boost Your Immunity
We’ve all heard of acupuncture as an ancient, natural medicine to relax the body and clear the mind, but did you know that it can also boost your immune system? Acupuncture for immune system support is more common than you think, and it can truly make a difference in your health.
How to Align Your Chakras for the New Year
Align Your Chakra in 2020 Once the holidays are over and the new year begins, it’s easy to feel out of sorts and. Our routines have shifted, and our energy feels low. Your chakras could be part of the reason you are feeling out of balance and disconnected. According to ancient Ayurveda Astrology and Palmistry, […]
What Does the New Year Hold for You? The Answer is in the Palm of Your Hand
Take a Look at Your New Year With 2019 coming to a close, we don’t blame you for wanting to see into the future. We believe you should be prepared for whatever comes your way this new year, and one of the best ways to do that is through Ayurvedic Astrology and Palmistry! Here’s a […]
If You’re Not Oil Pulling At Night, We’re Judging You
Oil Pulling with Evolv Wellness Bad breath and stained teeth are no match for this ancient technique. If you’ve never heard of oil pulling before, here are just a few of the most fantastic oil pulling benefits.
Your Back To School Ritual Should Include A Therapeutic Massage
Treat Yourself to a Therapeutic Massage Everyone has their own small rituals that ease the burden of going back to school. Some people may buy new sets of school supplies, while others might perfect the perfect outfit or hairstyle for the first day. Some people, however, have more holistic back to school rituals, including a […]
A Nutritionist Can Take Your Summer Diet To A New Level
Diet Right this Summer with Evolv Wellness How’s that summer body coming along? Have you tried a million different diets yet? How many times have you gone to the gym? We know—losing weight and getting that figure you’ve always wanted can be daunting and difficult, but trust us when we say that getting the help […]
The Secret To Beautiful Skin and Even Skin Tone
The Benefits of Witch Hazel When trying to relax your mind, always remember to relax your skin too. You might know this already, but toner is one of the most essential steps in any skincare routine, as it’s the key to balancing the skin’s pH levels. If you’re feeling especially oily, toner is the way […]