Align More Than Just Your Chakras this New Year
New year, new energy. Put 2020 in the past, and don’t let it get you down! It’s time to realign your chakras and detox your mind, body, and soul from the stress of last year. Here are our Miami wellness center’s tips for doing just that.
The Gift of Self Care for the Holiday Season
The holiday season is finally here! It’s the perfect time to give the gift of self care to others and yourself. Massage therapy at our wellness center in Miami is one of the best forms of relaxing, self care.
Three Ayurvedic Tips for Staying Healthy This Fall
This fall, more than ever, people are concerned about staying healthy. Maintaining your body’s health requires more than just annual check-ups at the doctor’s office or some OTC medication. At Evolv Wellness in Miami, we believe in health from the inside out, and Ayurveda has many holistic treatments that do just that!
What is Acupuncture?
Acupuncture therapy is an ancient holistic treatment used to treat a variety of ailments. This natural treatment may look a little scary because it involves small needles, but there are many benefits and little pain involved during acupuncture therapy treatments.
How to Align Your Chakras for the New Year
Align Your Chakra in 2020 Once the holidays are over and the new year begins, it’s easy to feel out of sorts and. Our routines have shifted, and our energy feels low. Your chakras could be part of the reason you are feeling out of balance and disconnected. According to ancient Ayurveda Astrology and Palmistry, […]
Yes, The Jade Rollers You See On Instagram Actually Work
Have Your Tried Jade Rollers? That little green rolling device you see all over social media? Yes, it works. Jade rollers may seem like a new craze in the skincare market, but they’ve been around for a pretty long time. Here are some jade roller benefits you definitely need to know:
Your Back To School Ritual Should Include A Therapeutic Massage
Treat Yourself to a Therapeutic Massage Everyone has their own small rituals that ease the burden of going back to school. Some people may buy new sets of school supplies, while others might perfect the perfect outfit or hairstyle for the first day. Some people, however, have more holistic back to school rituals, including a […]
Your Mother Would Love One Of These Massages
Massages in Kendall Your mom deserves to relax. Mother’s Day is about treating one of the most important women in your life, so why not gift her a soothing massage? Surprising her with a trip to our spa will be sure to make her happy on this special day, and we have plenty of different […]
Losing Weight From The Inside Out
Need Assistance with a Weight Management Program? Summer’s almost here! Sundress and swimsuit season is coming soon, but have you been keeping up with those New Year’s resolutions? Losing weight can be difficult and discouraging, but it doesn’t have to be. At Evolv, we want to help you be happy and calm with your body, […]
Juicing Isn’t The Only Way to Detox: Try a Detox Massage
Detoxing Through Massage You’ve heard of juicing, right? With hundreds of popular recipes and diet books out there swearing by this ultimate way of detoxing, juicing seems like the perfect weight loss solution. If losing weight is as easy as putting a fistful of kale in a high-powered blender, then how hard can it be? […]