The Gift of Self Care for the Holiday Season

The holiday season is finally here! It’s the perfect time to give the gift of self care to others and yourself. Massage therapy at our wellness center in Miami is one of the best forms of relaxing, self care.

Read More

Three Ayurvedic Tips for Staying Healthy This Fall

This fall, more than ever, people are concerned about staying healthy. Maintaining your body’s health requires more than just annual check-ups at the doctor’s office or some OTC medication. At Evolv Wellness in Miami, we believe in health from the inside out, and Ayurveda has many holistic treatments that do just that!

 

Read More

What is Acupuncture?

Acupuncture therapy is an ancient holistic treatment used to treat a variety of ailments. This natural treatment may look a little scary because it involves small needles, but there are many benefits and little pain involved during acupuncture therapy treatments.

Read More
ayurveda astrology and palmistry

How to Align Your Chakras for the New Year

Align Your Chakra in 2020

Once the holidays are over and the new year begins, it’s easy to feel out of sorts and. Our routines have shifted, and our energy feels low. Your chakras could be part of the reason you are feeling out of balance and disconnected. According to ancient Ayurveda Astrology and Palmistry, misaligned chakras can be the source of your troubles, both physically and mentally. Here’s how to align all chakras.

Read More
Therapeutic Massage

Your Back To School Ritual Should Include A Therapeutic Massage

Treat Yourself to a Therapeutic Massage

Everyone has their own small rituals that ease the burden of going back to school. Some people may buy new sets of school supplies, while others might perfect the perfect outfit or hairstyle for the first day. Some people, however, have more holistic back to school rituals, including a therapeutic massage.

Read More
Young beautiful Asian woman sleep relaxing in the Oil spa massage in salon. Select focus hand of masseuse

Your Mother Would Love One Of These Massages

Massages in Kendall

Your mom deserves to relax. Mother’s Day is about treating one of the most important women in your life, so why not gift her a soothing massage? Surprising her with a trip to our spa will be sure to make her happy on this special day, and we have plenty of different therapeutic massages to choose from, so pick a massage that best fits her needs and schedule, and we’ll take care of the rest! Here are some of our favorite massages in Kendall:

Read More
Overweight, Medical Exam, Dieting, Waistline, Nutritionist

Losing Weight From The Inside Out

Need Assistance with a Weight Management Program?

Summer’s almost here! Sundress and swimsuit season is coming soon, but have you been keeping up with those New Year’s resolutions? Losing weight can be difficult and discouraging, but it doesn’t have to be. At Evolv, we want to help you be happy and calm with your body, and it starts from within—it starts with what you put into your body. Weight loss pills may seem too good to be true, but we wholeheartedly believe our pill package is one of the best weight management programs you can do for yourself.

Read More
Lymphatic drainage massage

Juicing Isn’t The Only Way to Detox: Try a Detox Massage

Detoxing Through Massage

You’ve heard of juicing, right? With hundreds of popular recipe and diet books out there swearing by this ultimate way of detoxing, juicing seems like the perfect weight loss solution. If losing weight is as easy as putting a fistful of kale in a high-powered blender, then how hard can it be? Although juicing has its many detoxing benefits, our detox massages, specifically our lymphatic drainage massage, takes weight loss to a whole new level.

Read More
Cupping Therapy in Miami

What the Heck is Cupping?

How Does Cupping Therapy in Miami Work?

The first time you heard of cupping, you probably thought, “What in the world is that?” Don’t worry, you’re not alone. Cupping Therapy in Miami has been alive for thousands of years but is becoming a trend as of late, so it’s normal if you still need to get educated on the fundamentals!

Like any other form of physical therapy, cupping is meant to ease areas of your body that are in pain or give you feelings of discomfort. By using a plastic, glass, bamboo, or silicone cup on top of the area, a vacuum effect suctions your skin and aims to improve the circulation of your blood and lymph in your tissues.

Read More
1 2 3 6

Search

+

COVID-19 Updates

Evolv Wellness’ core value is to provide the best in health and wellness to our patients, without compromising quality, safety, and care. Click below for a list of what we are doing, keeping your safety at the top of our mind.