New year, new energy. Put 2020 in the past, and don’t let it get you down! It’s time to realign your chakras and detox your mind, body, and soul from the stress of last year. Here are our Miami wellness center’s tips for doing just that.
The holiday season is finally here! It’s the perfect time to give the gift of self care to others and yourself. Massage therapy at our wellness center in Miami is one of the best forms of relaxing, self care.
This fall, more than ever, people are concerned about staying healthy. Maintaining your body’s health requires more than just annual check-ups at the doctor’s office or some OTC medication. At Evolv Wellness in Miami, we believe in health from the inside out, and Ayurveda has many holistic treatments that do just that!
Acupuncture therapy is an ancient holistic treatment used to treat a variety of ailments. This natural treatment may look a little scary because it involves small needles, but there are many benefits and little pain involved during acupuncture therapy treatments.
Align Your Chakra in 2020
Once the holidays are over and the new year begins, it’s easy to feel out of sorts and. Our routines have shifted, and our energy feels low. Your chakras could be part of the reason you are feeling out of balance and disconnected. According to ancient Ayurveda Astrology and Palmistry, misaligned chakras can be the source of your troubles, both physically and mentally. Here’s how to align all chakras.
Have Your Tried Jade Rollers?
That little green rolling device you see all over social media? Yes, it works. Jade rollers may seem like a new craze in the skincare market, but they’ve been around for a pretty long time. Here are some jade roller benefits you definitely need to know:
Treat Yourself to a Therapeutic Massage
Everyone has their own small rituals that ease the burden of going back to school. Some people may buy new sets of school supplies, while others might perfect the perfect outfit or hairstyle for the first day. Some people, however, have more holistic back to school rituals, including a therapeutic massage.
Massages in Kendall
Your mom deserves to relax. Mother’s Day is about treating one of the most important women in your life, so why not gift her a soothing massage? Surprising her with a trip to our spa will be sure to make her happy on this special day, and we have plenty of different therapeutic massages to choose from, so pick a massage that best fits her needs and schedule, and we’ll take care of the rest! Here are some of our favorite massages in Kendall:
Need Assistance with a Weight Management Program?
Summer’s almost here! Sundress and swimsuit season is coming soon, but have you been keeping up with those New Year’s resolutions? Losing weight can be difficult and discouraging, but it doesn’t have to be. At Evolv, we want to help you be happy and calm with your body, and it starts from within—it starts with what you put into your body. Weight loss pills may seem too good to be true, but we wholeheartedly believe our pill package is one of the best weight management programs you can do for yourself.
Detoxing Through Massage
You’ve heard of juicing, right? With hundreds of popular recipes and diet books out there swearing by this ultimate way of detoxing, juicing seems like the perfect weight loss solution. If losing weight is as easy as putting a fistful of kale in a high-powered blender, then how hard can it be? Although juicing has its many detoxing benefits, our detox massages, specifically our lymphatic drainage massage, takes weight loss to a whole new level.