Shila Abhyanga: The Ancient Techniques are Still Practiced Today for a Reason!

Hand and Stone Massages The practice of Ayurveda encompasses many different types of therapies and massages. One such method that has gained massive popularity throughout the modern world is known as Shila Abhyanga, or more commonly referred to as the hot stone massage. You may have heard friends and loved ones rave about this specialty […]
3 Ayurvedic Treatments That Show Why You Should Consider Holistic Therapy

Ayurveda Therapy Miami When was the last time you took a step back from your hectic routine and truly dedicated some time to better yourself on a physical, mental, and spiritual level? After all, every single one of these aspects must be in an optimal condition for you to lead a healthy and productive life. […]