New year, new energy. Put 2020 in the past, and don’t let it get you down! It’s time to realign your chakras and detox your mind, body, and soul from the stress of last year. Here are our Miami wellness center’s tips for doing just that.
What’s more relaxing than the perfect spa day in Miami? Having a day to yourself to relax and unwind isn’t about luxury, it’s about dealing with stress in a healthy way and making your overall wellness a priority. Show a loved one in your life that you care about their health and wellness this holiday season by giving them massage therapy!
The holiday season is finally here! It’s the perfect time to give the gift of self care to others and yourself. Massage therapy at our wellness center in Miami is one of the best forms of relaxing, self care.
This fall, more than ever, people are concerned about staying healthy. Maintaining your body’s health requires more than just annual check-ups at the doctor’s office or some OTC medication. At Evolv Wellness in Miami, we believe in health from the inside out, and Ayurveda has many holistic treatments that do just that!
CBD is the new craze, but why? If you haven’t tried this all-natural treatment, you should consider it, as it has an array of incredible health benefits. But don’t worry—taking CBD oil and gummies is legal and has become a widely accepted alternative to traditional medicine.
Acupuncture therapy is an ancient holistic treatment used to treat a variety of ailments. This natural treatment may look a little scary because it involves small needles, but there are many benefits and little pain involved during acupuncture therapy treatments.
Align Your Chakra in 2020
Once the holidays are over and the new year begins, it’s easy to feel out of sorts and. Our routines have shifted, and our energy feels low. Your chakras could be part of the reason you are feeling out of balance and disconnected. According to ancient Ayurveda Astrology and Palmistry, misaligned chakras can be the source of your troubles, both physically and mentally. Here’s how to align all chakras.
Take a Look at Your New Year
With 2019 coming to a close, we don’t blame you for wanting to see into the future. We believe you should be prepared for whatever comes your way this new year, and one of the best ways to do that is through Ayurvedic Astrology and Palmistry! Here’s a quick beginner’s guide to hand reading.
Have Your Tried Jade Rollers?
That little green rolling device you see all over social media? Yes, it works. Jade rollers may seem like a new craze in the skincare market, but they’ve been around for a pretty long time. Here are some jade roller benefits you definitely need to know:
Maintain Your Summer Body with Evolv Weight Loss Programs
While everyone’s congratulating you on that new summer bod, you may be asking yourself, “What now?” Trust us, maintaining your goals is just as important as reaching them in the first place, so here are tips on beating summer weight gain after finishing your weight loss program.