The holiday season is finally here! It’s the perfect time to give the gift of self care to others and yourself. Massage therapy at our wellness center in Miami is one of the best forms of relaxing, self care.
This fall, more than ever, people are concerned about staying healthy. Maintaining your body’s health requires more than just annual check-ups at the doctor’s office or some OTC medication. At Evolv Wellness in Miami, we believe in health from the inside out, and Ayurveda has many holistic treatments that do just that!
CBD is the new craze, but why? If you haven’t tried this all-natural treatment, you should consider it, as it has an array of incredible health benefits. But don’t worry—taking CBD oil and gummies is legal and has become a widely accepted alternative to traditional medicine.
Acupuncture therapy is an ancient holistic treatment used to treat a variety of ailments. This natural treatment may look a little scary because it involves small needles, but there are many benefits and little pain involved during acupuncture therapy treatments.
Align Your Chakra in 2020
Once the holidays are over and the new year begins, it’s easy to feel out of sorts and. Our routines have shifted, and our energy feels low. Your chakras could be part of the reason you are feeling out of balance and disconnected. According to ancient Ayurveda Astrology and Palmistry, misaligned chakras can be the source of your troubles, both physically and mentally. Here’s how to align all chakras.
Take a Look at Your New Year
With 2019 coming to a close, we don’t blame you for wanting to see into the future. We believe you should be prepared for whatever comes your way this new year, and one of the best ways to do that is through Ayurvedic Astrology and Palmistry! Here’s a quick beginner’s guide to hand reading.
Have Your Tried Jade Rollers?
That little green rolling device you see all over social media? Yes, it works. Jade rollers may seem like a new craze in the skincare market, but they’ve been around for a pretty long time. Here are some jade roller benefits you definitely need to know:
Maintain Your Summer Body with Evolv Weight Loss Programs
While everyone’s congratulating you on that new summer bod, you may be asking yourself, “What now?” Trust us, maintaining your goals is just as important as reaching them in the first place, so here are tips on beating summer weight gain after finishing your weight loss program.
According to the World Health Organization, almost half of people with depression are also diagnosed with anxiety. At Evolv Wellness, we don’t just focus on your physical health; we also genuinely care about your mental health. Our team believes in the many benefits of medical marijuana, especially in fun edibles like CBD gummies! CBD for stress and CBD for anxiety can work wonders for your mental well-being.
Diet Right this Summer with Evolv Wellness
How’s that summer body coming along? Have you tried a million different diets yet? How many times have you gone to the gym? We know—losing weight and getting that figure you’ve always wanted can be daunting and difficult, but trust us when we say that getting the help of a professional will make things so much easier. A nutritionist in Miami will give you that boost your summer diet needs and take your weight loss to new heights.