The Gift of Self Care for the Holiday Season

The holiday season is finally here! It’s the perfect time to give the gift of self care to others and yourself. Massage therapy at our wellness center in Miami is one of the best forms of relaxing, self care.

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Three Ayurvedic Tips for Staying Healthy This Fall

This fall, more than ever, people are concerned about staying healthy. Maintaining your body’s health requires more than just annual check-ups at the doctor’s office or some OTC medication. At Evolv Wellness in Miami, we believe in health from the inside out, and Ayurveda has many holistic treatments that do just that!

 

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What’s CBD Madness All About?

CBD is the new craze, but why? If you haven’t tried this all-natural treatment, you should consider it, as it has an array of incredible health benefits. But don’t worry—taking CBD oil and gummies is legal and has become a widely accepted alternative to traditional medicine.

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What is Acupuncture?

Acupuncture therapy is an ancient holistic treatment used to treat a variety of ailments. This natural treatment may look a little scary because it involves small needles, but there are many benefits and little pain involved during acupuncture therapy treatments.

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ayurveda astrology and palmistry

How to Align Your Chakras for the New Year

Align Your Chakra in 2020

Once the holidays are over and the new year begins, it’s easy to feel out of sorts and. Our routines have shifted, and our energy feels low. Your chakras could be part of the reason you are feeling out of balance and disconnected. According to ancient Ayurveda Astrology and Palmistry, misaligned chakras can be the source of your troubles, both physically and mentally. Here’s how to align all chakras.

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What Does the New Year Hold for You? The Answer is in the Palm of Your Hand

Take a Look at Your New Year

With 2019 coming to a close, we don’t blame you for wanting to see into the future. We believe you should be prepared for whatever comes your way this new year, and one of the best ways to do that is through Ayurvedic Astrology and Palmistry! Here’s a quick beginner’s guide to hand reading.

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weight loss program

Now That You Have Your Summer Body, Here’s How To Maintain it

Maintain Your Summer Body with Evolv Weight Loss Programs

While everyone’s congratulating you on that new summer bod, you may be asking yourself, “What now?” Trust us, maintaining your goals is just as important as reaching them in the first place, so here are tips on beating summer weight gain after finishing your weight loss program.

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CBD Gummies Can Work Magic On Your Mental Health

According to the World Health Organization, almost half of people with depression are also diagnosed with anxiety. At Evolv Wellness, we don’t just focus on your physical health; we also genuinely care about your mental health. Our team believes in the many benefits of medical marijuana, especially in fun edibles like CBD gummies! CBD for stress and CBD for anxiety can work wonders for your mental well-being.

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Nutritionist in Miami

A Nutritionist Can Take Your Summer Diet To A New Level

Diet Right this Summer with Evolv Wellness

How’s that summer body coming along? Have you tried a million different diets yet? How many times have you gone to the gym? We know—losing weight and getting that figure you’ve always wanted can be daunting and difficult, but trust us when we say that getting the help of a professional will make things so much easier. A nutritionist in Miami will give you that boost your summer diet needs and take your weight loss to new heights.

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COVID-19 Updates

Evolv Wellness’ core value is to provide the best in health and wellness to our patients, without compromising quality, safety, and care. Click below for a list of what we are doing, keeping your safety at the top of our mind.