While everyone’s congratulating you on that new summer bod, you may be asking yourself, “What now?” Trust us, maintaining your goals is just as important as reaching them in the first place, so here are tips on beating summer weight gain after finishing your weight loss program.
How’s that summer body coming along? Have you tried a million different diets yet? How many times have you gone to the gym? We know—losing weight and getting that figure you’ve always wanted can be daunting and difficult, but trust us when we say that getting the help of a professional will make things so much easier. A nutritionist in Miami will give you that boost your summer diet needs and take your weight loss to new heights.
The deadline to get that summer body is rapidly approaching! If you’ve been faithfully committed to your weight loss journey for a while and still haven’t seen enough results, it’s time for a change. Contrary to popular belief, working out or popping some pills doesn’t always magically burn the fat away. Although exercise and detox massages for your body are beneficial and necessary, you can’t just eat whatever you want and expect it not to have repercussions. Our food consultation is exactly what you need to incorporate into your weight loss plan to finally get the results you’ve been looking for.
What Antioxidants Can do for Your Health
Antioxidants like beta-carotene, vitamin C, vitamin E, and selenium provide numerous benefits that all take place inside of your body. They protect healthy cells from free radicals. These substances damage our bodies on a genetic level, including our cell membranes and other tissues.
However, sometimes our bodies need some extra help. In these situations, we may require antioxidant support from products like Berries Best, a supplement only at the Mahima Wellness Center Blood Sugar Support, Balanced Memory Support, and Fibro Cleanse complexes.
The Berries Best supplement contains the most refined nutrients found in the smallest fruits and berries. Using the ancient wisdom of Ayurveda and Oriental Medicine, Mahima Wellness Center has formulated Berries Best to give you the antioxidant support you genuinely need. Not only is it packed with a combination of berries, but it also contains fruits and vegetables. These both support and enhance the power-pack nutrition of the berries.
Ayurveda propagates the belief that nothing is right for everyone; however, everything is right for someone. This belief stems from the understanding and practice that every individual is unique. Every person is biochemically different from one another. This means different hormonal, enzyme, and neurotransmitter properties.
Each person reacts to exterior factors and internalizes them in a different way. With each individual imparting such different properties from one another, why is it a good idea that one nutrition program works for everyone?
National Grapefruit Month
February marks National Grapefruit Month! Grapefruit is not only a tasty snack to have throughout the day, but they also provide many health benefits. If you have been lacking grapefruit in your diet or don’t know their many benefits for you, our team at Mahima Wellness Center would love to show you!
Health Spa Services
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